About us

Our Story

Located in the heart of Bhimavaram, our centre brings together clinical expertise and holistic wellness under one roof. Annapurna Physiotherapy & Rehabilitation, established in 2004, has built a strong reputation for delivering trusted, evidence-based physiotherapy care for men, women, and the elderly. With over two decades of clinical experience, it continues to support patients in recovery, pain management, and long-term physical well-being.

Expanding this vision, Evolve Fitness & Wellness was launched in 2023 as a women-exclusive space designed to address unique health needs across every stage of life.Together, we create a balanced ecosystem - where clinical care meets preventive wellness - offering a safe, supportive, and empowering environment for healing, strength, and growth.

Annapurna Physiotherapy & Rehabilitation

With a strong clinical foundation and over two decades of experience, Annapurna Physiotherapy & Rehabilitation focuses on delivering measurable improvements in mobility, strength, and overall physical function. We provide personalised physiotherapy care for men and women of all age groups, including specialised support for geriatric rehabilitation and long-term musculoskeletal health.

Our approach integrates advanced therapeutic modalities, clinical expertise, and structured rehabilitation programs to support effective recovery, pain management, and preventive care helping patients restore movement, regain independence, and maintain long-term physical well-being.

Key Areas Of Care

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Pelvic Health & Core Management

Focused care for pelvic floor strengthening, urinary incontinence, and core stability especially beneficial during antenatal and postnatal phases.

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Orthopaedic & Pain Management

Targeted treatment for joint pain, back and neck pain, posture correction, arthritis, and sports-related injuries, helping restore mobility and reduce discomfort.

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Neuro & Paediatric Rehabilitation

Expert physiotherapy for neurological conditions and developmental needs in children, focusing on improving movement, coordination, and functional independence.

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Post-Surgical Rehabilitation

Structured recovery programs following orthopaedic surgeries such as knee or hip replacements, supporting patients in regaining strength, movement, and confidence.

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Geriatric Care

Specialised physiotherapy for elderly patients, addressing balance, mobility limitations, joint stiffness, and fall prevention to maintain independence and quality of life.

Advanced Therapeutic Modalities

  • • Interferential Therapy (IFT)
  • • Ultrasound Therapy
  • • TENS (Transcutaneous Electrical Nerve Stimulation)
  • • Laser Therapy
  • • Shockwave Therapy
  • • Short Wave Diathermy
  • • Traction Therapy (Neck & Low Back)
  • • Electrical Nerve and Muscle Stimulation
  • • Contrast Bath Therapy (Hot & Cold)
  • • Continuous Passive Motion (CPM)
  • • Mobilisation Bed Therapy

Therapeutic Exercise & Rehabilitation Programs

  • • Exercise Therapy and Strengthening Programs
  • • Breathing and Respiratory Exercise Techniques
  • • Endurance and Functional Training
  • • High-Intensity Interval Training (HIIT)
  • • Strength Training using Resistance Bands, Weights, and Body Weight
  • • Clinical Pilates and Core Conditioning
  • • Training with Pilates Ball and Gym Ball
  • • PNF Techniques (Proprioceptive Neuromuscular Facilitation)

Evolve Fitness & Wellness for Women

EVOLVE Fitness & Wellness is a women-exclusive space dedicated to supporting women's health through every stage of life. Our programs integrate fitness, physiotherapy, nutrition, and holistic wellness, creating a balanced approach that strengthens the body, supports hormonal health, and nurtures overall well-being.

Designed and guided by trained professionals, EVOLVE offers a safe, private, and supportive environment where women can build strength, improve mobility, and enhance their physical and emotional health.

Reproductive Health & Fertility Fitness

In collaboration with gynecologists and IVF specialists, we provide evidence-based fitness and wellness programs designed to support women through their reproductive journey.

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Fertility Support

Structured exercise programs aimed at improving circulation, hormonal balance, and reproductive health, supporting optimal conditions for conception.

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Preconception Wellness

Preparing the body for a healthy pregnancy through targeted fitness routines, lifestyle guidance, and nutritional awareness.

Maternity & Postnatal Care

We provide dedicated programs that support women during pregnancy and throughout the postpartum recovery phase.

Antenatal

Antenatal Care

Physiotherapy-based exercise and pregnancy-safe yoga programs designed to promote comfort, mobility, and smoother deliveries.

Breech

Breech Case Exercise Management

Specialised guided exercises with regular follow-ups to support optimal fetal positioning when recommended by healthcare providers.

Birth Prep

Birth Preparation

Comprehensive guidance including labor preparation, breathing techniques, and physical readiness for childbirth.

Postnatal Rehab

Postnatal Rehabilitation

Focused recovery programs addressing core strengthening, pelvic floor rehabilitation, posture correction, and lactation support.

Hormonal, Metabolic & Lifestyle Fitness

Our programs help bridge the gap between medical care and daily lifestyle management, supporting women dealing with chronic or hormonal conditions.

PCOD / PCOS Management

Specialised exercise routines to support hormonal balance, metabolic health, and menstrual regularity.

Menopause Wellness

Programs designed to help manage hormonal changes while maintaining bone strength, mobility, and muscle health.

Diabetes Fitness Care

Supervised exercise programs with pre- and post-exercise monitoring to maintain glucose stability.

Thyroid & Hypertension Management

Customised routines designed to support metabolic health, circulation, and blood pressure regulation.

Holistic Strength & Wellness

At EVOLVE, we believe wellness goes beyond recovery - it is about building a strong, balanced, and resilient body.

Pilates

Clinical Pilates & Strength Training

Personalised programs tailored to age, fitness level, and individual health needs.

Senior

Senior Fitness Programs

Gentle, structured exercise designed to improve mobility, balance, and independence for older women.

Lifestyle

Lifestyle & Wellness Support

Includes nutrition counselling, sauna therapy, and stress management practices to support overall health.

Group

Group Fitness & Energy Sessions

Motivating sessions such as Zumba, aerobics, and functional fitness to keep movement engaging and enjoyable.

Our Team

Our team comprises highly skilled female professionals with extensive experience in physiotherapy, fitness, and rehabilitation. With most team members bringing over a decade of hands-on expertise, we are united by a shared commitment to delivering exceptional, patient-focused care.

Our clinical team includes experienced physiotherapists, assistant physiotherapists, and massage therapists, supported by a dedicated senior assistant staff with 20+ years of experience in exercise and rehabilitation modules. Each member of our team combines technical excellence with compassion, ensuring every woman receives personalised treatment in a safe, supportive, and motivating environment.

Together, our all-women team works collaboratively to provide high-quality physiotherapy, fitness, and wellness services tailored to the individual needs of every patient.